Jenny L.

Coach Ashton has played a pivotal role in helping me gain confidence, both inside and outside the gym. Beyond simply focusing on physical fitness, Ashton understood that true confidence comes from within. From our very first session, she took the time to listen to my concerns, fears, and insecurities, creating a safe and supportive environment

Her unwavering belief in my abilities, even when I doubted myself, instilled a sense of self-assurance that transcended the gym walls. Through her encouragement and positive reinforcement, I began to see myself in a new light, embracing my strengths and accepting my perceived weaknesses as opportunities for growth.